Borough Vegetarian took a trip to New Orleans, Louisiana last month to both escape the brutal winter weather in NYC and try some great food in one of America’s other top restaurant cities. This is the first of a few non-NYC posts that will be featured this week.
Despite a number of trips to New Orleans in the past, we had never been to a local Vietnamese restaurant. And with this trip, we had a car at our disposal, so decided to do some searching to not only find a great area Vietnamese restaurant, but also one that would have a number of vegetarian options.
After a lot of debate, we ultimately settled on Pho Tau Bay in Gretna, on the other side of the mighty Mississippi. The restaurant seemed to have not only the latest obligatory mention in the New Orleans restaurant world - an appearance on Top Chef - but also a number of clearly marked vegetarian options on their extremely reasonably priced menu.
We got to the restaurant after driving from Baton Rouge, which in turn was preceded by a flight from New York, and were completely ravenous when we sat down. As such, we ordered WAY too much - for just me, I ordered a vegetarian pho AND a vegetarian banh mi.

I have to say though, I don’t think it was just hunger that made the soup Rau Chay really amazing. There was a really complex flavor to the broth, which I think in part was due to what appeared to be fried garlic and onions, which though in hindsight, may have just been really, really caramelized. In any case, I am definitely going to not only cook down garlic before I made Asian-inspired noodle soups in the future, but may also add really cooked-down onion, an ingredient I don’t believe I have actually seen in any phos past.

The banh mi, on the other hand, was less impressive. I have to qualify this statement though with the fact that I don’t think I have ever actually had banh mi before, which is a bit surprising to reflect on. I have no idea how I have missed this popular sandwich in my 30+ years on this planet, but there you go.
Ok, back to the banh mi. It was a little too sweet for my taste, so I definitely had to load up the Sriracha and fresh chiles to give the sandwich some flavor from my perspective. Not only was the tofu a bit sweet, but the lightly pickled vegetables also were pretty sweet, which didn’t lead to the best sandwich flavor for me. The bread was great and fluffy though, and ultimately the cilantro and pickled vegetables added some lightness to the sandwich as well.

I definitely see us returning to Pho Tau Bay in the future, car or no car. I highly recommend this affordable Vietnamese restaurant to all New Orleans travelers - definitely worth a side trip to check out!